Vital Health NHP (Natural Healing & Performance) – Australia’s first natural healing & performance centre  – to heal, energise, perform and feel  unstoppable. Links in Linktree

“Life is our greatest gift, and Health, our greatest asset. Today is the first day of the rest of your life – live it in your best health and with passion. Make Health & Happiness, not negotiable.” – Sophie & Alex. 

A NEW APPROACH TO HEALING

Our unique VITAL HEALTH Hygienic Lifestyle Protocol integrates hygienic principles into specialised techniques that work with the mind, body, and soul. Our program educates you on how to strengthen and balance the 7 pillars of health within your life and being.

These pillars are:
• Living Nutrition
• Functional Movement & Strength
• Mindset & Emotion
• Sleep & Recovery
• Hydration
• Breathing
• Environment: Physical & Social

OUR UNIQUE INTEGRATIVE TECHNIQUES & EDUCATION
show you how to create all the conditions that your body needs for VITALITY – the energy needed to fuel your body’s healing power. We then coach you on every aspect needed to get “intelligently” out of the way of the Vital Force within you. The power of Nature is Awesome – miracles do happen! Learn More about the programs

A NEW APPROACH

…TO MENTAL HEALTH

Utilising ancient wisdom.​ Health is multifaceted so our approach to mental health is holistic but unique and is incredibly effective. Using a positive and hygienic psychological approach, we empower our clients with the knowledge needed to truly understand the mind-body connection and to take charge of their mental Health through the balancing of the ‘7 pillars’ of Health. Our programs are designed with the individual in mind, to intentionally and harmoniously bring the body, mind and soul into a sustainable state of true natural Health.
Learn More about our Programs

…TO HOLISTIC PERFORMANCE
Holistic performance is an integrated approach to excellence in sports, education, business, and everyday life. It recognizes the interconnected influence of physical, mental, emotional, and environmental factors on success. To unleash your potential, the VITAL HEALTH method teaches you how to feel and listen to your body, making it easier to apply than traditional ‘no pain, no gain’ approaches. Clients have experienced a game-changer, with a focus on developing “proprioception” — the internal sense that allows individuals to perceive their body’s position and movement, enhancing coordination and spatial awareness in various activities.
Start the Journey

THE LAST HEALTH PROGRAM YOU’LL EVER NEED
Vital Health Natural Healing & Performance is perfect for you if you’re ready…
• to fall in love with how you feel
• to invest in yourself to unleash your power
• to do something different to get the results you desire

HEAR FROM THE PEOPLE WE’VE HELPED
Meet Wim (56) – from low energy and not being able to run, to running again pain free and happier than ever.

ABOUT VITAL HEALTH
• The last program you will ever need
• Meet the founders

PROGRAMS
Welcome to the vital Health club! Our mission is to bring you to optimal health so that you can become the full expression of who you are meant to be, to revitalise and reactivate you and release the traumas, the overwhelm, the anxieties that hold you back from being the amazing and beautiful person that you are.

Our VITAL HEALTH programs are perfect for you if you experience any of these Health & Performance issues:

• Low energy
• Brain Fog
• Insomnia
• Allergies
• Addictions

• Rehabilitation
• Mobility problems
• Fitness/training experience
• Poor health (disease and imbalances)
• Pain (physical and psychological)

• Weight gain or loss issues
• Mental health or trauma issues
• Low sex drive/desire
• Sexual performance issues
• Relationship/intimacy issues

PLUS if you are looking for:
• an alternative to medications and remedies
• clarity about which diet is best for health
• peak performance in areas of life and bodily functions (including sexual)
• your top level of peak performance as an athlete
• clarity on how to eat for Peak Performance
• the way to reduce injuries and maximize your brain-body connection for functional fitness and peak performance

EVENTS  / REGISTER
Disconnect to reconnect VITAL HEALTH retreat…
DISCONNECT. RECONNECT. REFRESH.
Our signature retreat program that cuts out the noise of modern life and brings you back to nature’s truths and your true self.

VITAL HEALTH VIDEOS (VLOG)

FREQUENTLY ASKED QUESTIONS (FAQs)
20 things you should know