Hey everyone my name is Codie – I’m a Dance Teacher, Mindfulness Coach and Personal Trainer, and I am looking to take on some private clients.

DANCE CLASS
I have been dancing all my life and love how movement of the body is so good for the mind and body… it’s really good for fitness too. Some of the modalities I teach are – Bachata, Cuban salsa, hip hop, shuffling, foot work, fire twirling.

MINDFULNESS SESSIONS

TAI-CHI – includes breath work & meditation

FIRE TWIRLING

PERSONAL TRAINER

If you have any questions or are interested in any of this please reach out. I thank you for your time and I look forward to working with you.

Dance Lesson Testimonials

Codie is a lovely young man and makes you feel welcome. He is passionate about what he does and in wanting people to feel good. The Tai Chi and breath-work is very calming and grounding and salsa is SO FUN. A very chilled vibe. You’ll leave feeling awesome.
So have a go guys and gals. Thanx Codie.

 

Highly recommend Codies 1:1 Salsa Classes. Suitable for beginners – intimidate dancers. Codie helps you feel confident & makes it easy to learn the steps 🕺🏼plus it’s a lot of fun!

 

Hey all I had my first salsa ( private ) lesson with Codie today it was excellent . This lovely young man has lots of patience, knows his moves, made me feel very comfortable even though I’m 60 and very over weight, we even managed a laugh on day one. I’m already looking forward to going again next week – thanks so much Codie !!!!!💃🏿🥁🎶

 

I attended a morning class for the first time today & it was the perfect thing to do in the morning, I’ve been struggling to break a cycle where I wake up in the morning and just lay in bed and do nothing or just go back to sleep, being able to be apart of this mindfulness and dance space motivates and encourages me to break old patterns and to create new ones. The simple dance lesson was a great way to finish off. it left me feeling playful and full of energy to enjoy the day, Cheers Codie

Inner Work Testimonials

 

“I have recently met Codie through spiritual gatherings, Codie’s energy is so peaceful and loving Codie is a very wise and down to earth individual who I truly recommend for learning how to connect with nature and appreciate mother earth’s beauty, or even just someone to talk to and receive some life advice. Codie has created a safe place for healing, to feel emotions and let go of emotions, and for that I am grateful.”

“Myself and Codie had a long discussion over dinner about our separate but united paths in finding and healing our inner selves – everything he said resonated with me. On the walk back we began some shadow work – Codie guided me through past experiences and traumas in my life; the moment was unlike anything I have ever experienced before – I was completely and utterly present – it was simultaneously uncomfortable and liberating. There’s still more work to be done but what I’ve learnt I will never forget. I’m amazed at how far you’ve come brother🤙Your a legend🤙

Cheers Shaneo.“

“Codie Jame’s O’Connor grounded all who attended my 40th back in the beginning of May 2022. We had a great morning, such great connection with everyone and exactly what I wanted to bring in my new decade! If anyone wants to celebrate a little differently while also healing any traumas please reach out to Codie – I can highly recommend his peace and grounding to those looking for what he is offering.“

“My friends, my lights and my loves, if you connect with this and have some healing you would like to move forward with and truly step into – reach out to Codie Jame’s O’Connor . He has given me the tools to acknowledge, accept and really go back, feel, breathe and work through unhealed traumas. I have been doing so much work within myself for a long time now and honestly have not really been able to reach the deeper work on my own. It is hard, but it is rewarding – I’m stepping out of my fears and embracing myself truly. Codie is patient, and present in his grounding and breath work and everything in between – with Codie you will only find pure and honest connection, a safe and secure space to express and receive the guidance and learning of valuable skills for you to be able walk toward and begin or continue your own healing. Go take a look at his Facebook page if his work resonates with you – reach out. Only Love and light 🌻🌹☀️😇”

Love and light beautiful ones – hope to meet you all one day and be able to create a beautiful space with you. Love you and all beautiful strong beings.