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Venus & Mars Unisex Salon
Robert Mitchell Uptown Markets
Mid North Coast Specialist Outreach Clinic
Dr. Jason Parkes, Chiropractor
Boambee - 2 Ringtail Close Monday: 10am to 6pm Tuesday: 10am to 6pm Wednesday: Closed Thursday 10am to 6pm Friday: 2pm to 5pm Text us at Boambee: 0419 240 943
Moonee Beach - Shop 4 Moonee Beach Rd Monday: Closed Tuesday: Closed Wednesday: 9am to 5:30pm Thursday: Closed Friday: Alternate Fridays 9am to 1pm
Dorrigo - Dorrigo Hospital, Beach Street Monday: Closed Tuesday: Closed Wednesday: Closed Thursday: Closed Friday: Alternate Fridays 9:30am to 1pm
KRMAS Hills District
Kumiai Ryu Martial Arts System - Martial Arts System of Self Defence. Real Karate, Muay Thai, Grappling, Kung-Fu Weaponry and Tai Ki Ken. Fully NCAS Accredited Instructors. Karate grades are recognised in Okinawa. Muay Tai Instructors have trained in Thailand. You never stop learning Martial Arts. Martial Arts is a continuous progression.
Dojo Instructor Shidoshi Andrew Stevens
KRMAS Toronto
Karate Toronto NSW (West Lakes). Dojo Instructor: Sempai Chris Blundell. Kumiai-Ryu Martial Arts System offers many programs that will fit your families needs. Mums and dads - not only will you achieve the benefits of greater health, fitness and self-defence awareness... more importantly you'll experience family bonding. BOOK your Introductory Lesson NOW, and take your first step to your brand new life TODAY!
Tumblegum Bakehouse & Cafe
Prosperity Business
PROSPERITY BUSINESS is a business coaching company established in 2003. Our primary focus is to work with clients using their business as a vehicle to help them achieve their ideal lifestyle. We provide our clients with personalised and tailored one-on-one mentoring programs delivered individually or in group format. We also conduct business reviews, 90 day action plans and strategic business plans. Anthony McNab is the Principal of Prosperity Business. He has over 20 years’ experience as a business coach and regularly runs mentoring and masterclass programmes for clients throughout Australia.
ABOUT ANTHONY McNAB With more than twenty years of experience of working with and improving businesses, Anthony has come to understand the following; in taking on a business coach, businesses will experience significant increases in cash flow, profits, productivity, reduced was…
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Tom’s Maintenance Services
- Bonville NSW 2450
- 0434 44 66 55
- Handyman
MLI Supply
- Burleigh Heads QLD 4220
- 0439 611 307
- CONSTRUCTIONProject Management
Monty Dwyer – Author
- Australia
- Books
Global Cleaning (NSW)
- New South Wales
- 0413 942 939
- TRADES and SERVICES
Deano’s Espresso
- 113 Toormina Rd, Coffs Harbour NSW 2452
- 0437 807 768
- CafeTakeaway
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From the Blog
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2023 Sleep Bus Fundraiser
No one deserves to be homeless - The SleepBus initiative will help give a safe night sleep to up to 20 people per night. Together with Lifehouse Care the SleepBus Fundraiser is well on the way to reaching the target goal of $100,000 to bring this hotel pod on wheels to Coffs Harbour for emergency overnight accommodation. I had the honour and privilege of being involved on the day. A very big thankyou to Doris Rake for organising the event, and to Alison Paul from NBN news for her talented MC'ing, and thank you to all attendees, bidders and donators (especially one very generous couple who donated $20,000). Lastly a personal thank you to my wonderful and very supportive wife Janie Bourne for handling the Door Entry and Raffle Ticket sales.
The event was held on Saturday the 13th of May at Coffs Surf Club Restaurant and Bar.
Wheelchair Donation
Coffs Harbour mountain bike rider, surf lifesaver, businessman, hubby and dad Michael Bourne has used a not-so-pleasant cycling accident to help others. After a recent spill from his mountain bike, Michael spent some time at Coffs Harbour Health Campus with the Surgical Unit team, and then the Physiotherapy team. He noticed the hospital could do with another set of wheels… a self-propelled wheelchair to be precise, so he turned to his Facebook friends for help. Having located a near-new $1500 high-end wheelchair for $300, Michael asked for donations and within three hours, hit his target. Today, Michael handed over the ultra-light wheelchair to Chief Physiotherapist Greg Ewart (in the blue shirt) where it will be …
Reachout Australia
Did you know that suicide is the leading cause of death for young people in Australia? That means that each year, more young people die by suicide than in car accidents or from cancer.
By sponsoring my participation in Laps for Life, you'll be helping ReachOut achieve its mission of ensuring that all young people have the support they need to be happy and well.
March 2021, I’m challenging myself to swim to save lives.https://www.lapsforlife.com.au/fundraiser/michaelbourne
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